For those of you who follow my biotin journey here is another update! This is my hair growth over the course of 2 days. I have been taking biotin for over 3months now and started at 1,000mcg each day then slowly worked my way up to the 10,000-15,000mcg I take now each day. (some days I take 10,000 the other days 15,000). I have 100% natural and a 4c hair type. I straighten my hair about once a year but I will be increasing it to 3 times so I can keep my ends trimmed and sexy more often. After my winter protective style of senegelese twists I cut off about 4 inches/added layers just this past weekend.
This picture is suppose to be for inspiration for all those kinky hair thick and natural hair women that yes your hair can be very healthy and grow fast. Like I said this is my hair growth only over two days. My hair has always grown fast but biotin definitely has helped increase my length retention. I cut my hair very often because it grows so fast but I’m working towards growing it to waist length to donate. (Hopefully I don’t cut too much along the journey)
Now n’ Later